New Year New You 2020

Thursday, January 9, 2020 30

NEWBURY NEWS ADVERTISEMENT FEATURE

Newbury Weekly News

Regency Park Health Club and Spa – more than jus t a membership

THE Regency Park Hotel Health Club and Spa is situated in Thatcham and is the perfect place to start your New Year. With plenty of free car parking and complimentary wifi throughout, you can be assured that all your needs are catered for. The superb and extensive on-site facilities include a luxurious 17m indoor swimming pool, along with a steam room, sauna and spa Jacuzzi. In addition to the pool area there is a 30-station PRECOR gym which offers a mix of cardio, resistance, free weights and a body tracker to track your progression. Friendly staff members are always on hand and go the extra mile to support the gym users. Offering advice and information, they are always making sure you are getting the best from your visit to club. If you fancy pampering yourself after your workout, a visit to the spa is an essential part of your stay. Consisting of four treatment rooms and a nail room, it is the perfect place for relaxing. Partnering with Aromatherapy Associates and Jessica Nails, they provide you with a top-to- toe service of first class treatments from experienced therapists. As well as a retreat for hotel guests, the spa is open to day visitors and those wishing to indulge in regular treatments. From a quick facial or pedicure

A natural alternative

beginning to associate poor health with what they are eating. Trying to pinpoint which foods are triggering your symptoms is like trying to find a needle in a haystack. The Brunel Health Food Intolerance test takes all the guess work out of it for you. The test involves having a finger prick of blood taken at the clinic, which takes less than 15 minutes. The sample is then sent off to Brunel Health Lab and the results are returned within seven working days. You then come and discuss the results with Lesley, who will help you sift through the information in order to arrive at a workable plan of how to implement any necessary dietary changes you will need to make. If you would like to book an appointment or would like further information please ring Lesley on 07709 896140. To find out more information, visit www.ATCNewbury.co.uk

NATUROPATH Lesley Schofield has run the

Alternative Therapy Clinic in Newbury for the last 15 years. The main therapies carried out at the clinic are food intolerance testing, colon hydrotherapy, acupuncture and deep oscillation therapy. A large number of the people she helps have digestive issues and food intolerance testing can be vital in working out exactly why the digestive system is malfunctioning. Lesley says: “If you know which foods your body reacts to and stop eating those foods quite often symptoms such as bloating, gas and abdominal discomfort will be reduced or go away completely.” Andrew McAvoy, who had a food intolerance test recently, said: “When I first went to see Lesley I had severe IBS symptoms. “Loose bowels, cramping, bloating and wind was a daily occurance. It was virtually impossible to go on a night out because of the unpredictability of my bowel habits. My social

to complete spa days of indulgent pampering, there is something to suit everyone. As a member of the club you have access to the full extent of the facilities and in addition you can take part in group classes, and benefit from great discounts on beauty treatments and food and drink within the hotel. Also, all valid memberships have the opportunity to be the club’s member of the month through the year. The club is a members and residents-only club; offering a range of memberships with no joining fee to suit every need, from peak and off-peak memberships to excellent student rates, and not forgetting discount corporate membership rates too. Becoming a member is more than just membership; you

become part of the health club community family. With social coffee mornings, health and fitness forums, Christmas parties and fundraising events, there is always something happening to bring the members together. We are currently offering our New Year special, to get the month of January free. If you join with us throughout January there is no payment to make until February. As an additional exclusive offer, if you join in January you will also receive three free personal training sessions. All you have to do is bring a cut- out of the advert along with you when you join. So, with the mince pies being left in 2019, let us help you kick start your 2020 in the best way.

Lesley Schofield

life was suffering. “Within a very short time of receiving the test results and subsequently changing my diet accordingly the symptoms had gone and I’ve been fine ever since, as long as I don’t eat the foods I’m intolerant of. “I wish I’d have had the test sooner. It’s made such a difference to my quality of life.” As food intolerance becomes more widely accepted and understood, lots of people are

Regency Park Health Club & Spa

The AlternaƟve Therapy Clinic Newbury

£50 Off To take advantage of this money off coupon and to make an appointment contact Lesley on 07709 896140 www.atcnewbury.co.uk Redeemable only on Food Intolerance TesƟng at the AlternaƟve Therapy Clinic

No joining fee and get January FREE! Nothing to pay until February

JOIN NOW

Regency Park Hotel, Bowling Green Road, Thatcham, Berkshire RG18 3RP Tel: 01635 588720 Email: healthclub@regencyparkhotel.co.uk Website: www.regencyparkhotel.co.uk • Top of the range Gym • 17m Swimming Pool • Sauna • Steam Room • Jacuzzi • Free Car Park EXCLUSIVE OFFER! Bring this advert in to get 3 FREE personal training sessions