Out and About Spring 2021

CONTENTS

Spring 2021

7 Local view: Jonathan Hopson enjoys the outdoors 8 Fashion: spring fashion for outdoors 11 Health & Beauty: eco-friendly skin products FEATURES 22 Follow the trail: meander along the Thames 28 A taste of the Mediterranean: enjoy a touch of sunshine on the doorstep 42 Digging it up: archaeological finds at Greenham

A Newbury News Ltd publication

LIFESTYLE 47 Antiques: plastic toys are all the rage 52 Interiors: trendsetting colours for 2021 56 Gardening: hints and tips for spring 59 Pet talk: dogs favourite words and making insects feel at home ENVIRONMENT 62 Berkshire Farm Girl: spring diary 66 Tales from a river keeper: what have the floods done to the environment LEISURE 69 Motors: electric-friendly 71 Book review: a gripping thriller and a dsytopian future 73 Breakaway: discover the Test Valley 74 What’s on: things to see and do 77 Star gazing: spring night sky COMPETITION 27 Win: a meal for two and bottle of wine at The White Hart, Hamstead Marshall

WELLBEING

15 Fitness: put a spring in your step 17 Mental health: Time to Talk West Berkshire 19 Education: the importance of sleep

FOOD & DRINK

32 Award-winning wines: the highs and lows for Winding Wood vineyard 35 Fish: back to basics with cod 36 Honesty: looking forward to welcoming its customers 38 Top tipples: food and wine pairings

Cover photograph: Signposting the Thames Path Trail Picture: Wendy Tobitt

TO ADVERTISE IN OUT&ABOUT Abigail Reddin 01635 886612 abigail.reddin@newburynews.co.uk

General competition rules: The winner(s) will be the first entry(ies) drawn with the correct answer. In the event that a winner must be notified quickly and is unavailable on the daytime number provided, another winner may have to be chosen. Newbury News & Media Limited employees, and

employees directly involved in the competition, and their families, are not eligible to enter. The editor’s decision is final and no correspondence will be entered into. Responsibility not accepted for entries lost or torn in the post. Postal entries must be on the original form. There are no cash alternatives to the prize.

@outnaboutberks

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GROUP EDITOR ANDY MURRILL (01635) 886625 ANDY.MURRILL@NEWBURYNEWS.CO.UK OUT&ABOUT EDITOR GERALDINE GARDNER (01635) 886684 GERALDINE.GARDNER@NEWBURYNEWS.CO.UK ADVERTISING ABIGAIL REDDIN (01635) 886612 ABIGAIL.REDDIN@ NEWBURYNEWS.CO.UK PRODUCTION DESIGN CARRIE FAITHFULL, HELEN LAYTON PHOTOGRAPHY PHIL CANNINGS PUBLISHED ON THURSDAY 1ST APRIL, OUT&ABOUT IS A QUARTERLY MAGAZINE, PUBLISHED BY NEWBURY NEWS & MEDIA LTD, NEWSPAPER HOUSE, FARADAY ROAD, NEWBURY, BERKSHIRE RG14 2AD

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O&A SPRING 2021

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